سوفليه بطاطس..

ﺳﻮﻓﻠﻴﻪ ﺍﻟﺒﻄﺎﻃﺲ
ﺍﻟﻤﻘﺎﺩﻳﺮ
1/2 ﻙ ﺑﻄﺎﻃﺲ ﻣﺴﻠﻮﻗﻪ ﻭﻣﻬﺮﻭﺳﻪ
1/4 ﻙ ﻟﺤﻢ ﻣﻌﺼﺞ ﺑﺪﻭﻥ ﺩﻫﻮﻥ
1/2 ﻛﻮﺏ ﺧﻀﺮ ﻣﺸﻜﻠﺔ ﻣﺴﻠﻮﻗﻪ
ﻣﻌﻠﻘﻪ ﻛﺒﻴﺮﺓ ﻟﺒﻦ ﺑﻮﺩﺭﺓ ﺧﺎﻟﻰ ﺍﻟﺪﺳﻢ
4 ﻣﻌﻠﻘﻪ ﻣﺎﺀ ﺳﻠﻖ ﺍﻟﺒﻄﺎﻃﺲ
ﺭﺷﺔ ﺑﻘﺴﻤﺎﻁ
ﻧﺺ ﻣﻠﻌﻘﻪ ﺻﻐﻴﺮﻩ ﺑﻴﻜﻴﻨﺞ ﺑﺎﻭﺩﺭ
ﺍﻟﻄﺮﻳﻘﻪ:
-1 ﻧﻬﺮﺱ ﺍﻟﺒﻄﺎﻃﺲ ﺍﻟﻤﺴﻠﻮﻗﻪ ﻣﺴﺒﻘﺎ ﺛﻢ ﻧﻀﻴﻒ ﻟﻬﺎ 3 ﻣﻼﻋﻖ ﻣﻦ
ﻣﺎﺀ ﺍﻟﺴﻠﻖ ﻟﺘﺼﺒﺢ ﻫﺸﺔ ﻭﻧﻘﻠﺒﻬﺎ
-2 ﺛﻢ ﻧﺤﻀﺮ 4-3 ﻣﻼﻋﻖ ﻣﻦ ﻣﺎﺀ ﺍﻟﺴﻠﻖ ﻭﻧﺬﻭﺏ ﻓﻴﻬﻢ ﻟﺒﻦ ﺑﻮﺩﺭﺓ
ﺧﺎﻟﻰ ﺍﻟﺪﺳﻢ ﻭﺑﻴﻜﻨﺞ ﺑﻮﺩﺭ ) ﻟﻴﺠﻌﻞ ﺍﻟﺒﻄﺎﻃﺲ ﻫﺸﺔ ( ﺛﻢ ﻧﻀﻴﻔﻬﻢ ﻋﻠﻰ
ﺍﻟﺒﻄﺎﻃﺲ ﻭﻧﻘﻠﺒﻬﺎ
-3 ﻧﺤﻀﺮ ﻃﺎﺟﻦ ﻭﻧﻀﻊ ﻓﻴﺔ ﻃﺒﻘﺔ ﻣﻦ ﺍﻟﺒﻄﺎﻃﺲ ﺛﻢ ﻃﺒﻘﺔ ﻣﻦ ﺍﻟﻠﺤﻢ
ﺍﻟﻤﻌﺼﺞ ﻭﺍﻟﺰﻳﺘﻮﻥ ﺛﻢ ﺧﻀﺮﻭﺍﺕ ﻣﺸﻜﻠﻪ ﻭﻗﻠﻴﻞ ﻣﻦ ﺍﻟﻤﻠﺢ , ﺛﻢ ﻧﻀﻴﻒ
ﻃﺒﻘﻪ ﺍﺧﻴﺮﺓ ﻣﻦ ﺍﻟﺒﻄﺎﻃﺲ ﻋﻠﻰ ﺍﻟﻮﺟﻪ ﻭﻧﺮﺷﻬﺎ ﺑﺎﻟﻘﻠﻴﻞ ﻣﻦ ﺍﻟﺒﻘﺴﻤﺎﻁ
ﻭﻧﻀﻌﻬﺎ ﻓﻰ ﺍﻟﻔﺮﻥ

---

s,tgdi f'h's>> f'h's